AI Performance Coach · Strength · Nutrition · Recovery
Train like a god.
Recover like one.
Heracles is an AI coach that adapts your training and nutrition to your real recovery, context, and goals — every single day. Not a workout generator. A coach that reasons.
Readiness-Aware
A daily 0–100 recovery score auto-tunes your training intensity. Push when primed, protect when depleted.
Agentic Coach
Heracles reasons about your biology and pivots the plan the moment life changes — “only have 40 mins,” “shoulder’s sore.”
Photo Macros
Snap your plate. Gemini Vision returns calories and protein / carbs / fat in seconds.
Voice Logging
Say “135 for 8 on bench” or “ate a chicken bowl.” It’s parsed and logged hands-free.
Real Progress
Weight trend, training volume, readiness and adherence — charted, not buried in a ledger.
Future Forecast
Log upcoming travel or events and get a predictive 7-day protocol that works around them.